Keeping Your Teeth White

One thing that a lot of people struggle with is figuring out how to keep their teeth white; after all, bleaching trays and products such as Crest Whitestrips certainly work, but these can also take a lot of time - and what's more, they make some people feel sick; because of this, it is natural to ask the question of whether or not there is a simple way to keep teeth white!

One of the best things you can do in order to keep your teeth white is to be careful of what is hitting your teeth; there are lots of different foods that will stain teeth - not to mention such drinks as cola and coffee - and unless you brush your teeth immediately after eating or drinking these things, they are absolutely certain to stain your teeth over time!

It is possible to stem the rate at which these things will stain your teeth by brushing after each time you eat or drink (anything besides water, that is), but this is not always a feasible option; one option that is feasible, however, and that also works well, is chewing on wood (think toothpicks!), as there are lots of tribal cultures that chew on wood throughout the day and have whiter teeth than most people with access to more advanced products!

And of course, you can always consider sticking with some of the aforementioned advanced products - such as bleaching trays and Crest Whitestrips - and if you are looking to quickly turn your teeth from "not so white" to "very white," you cannot do much better than this!

Generally speaking, if you are taking good care of your teeth (brushing two to three times each day, and flossing after each meal), your teeth are going to stay relatively white - but if you are looking for your teeth to really sparkle (or if you are trying to catch up from years of bad habits), these are all things worth keeping in mind!